Thu, Sep 24 | Virtual Zoom Class

Virtual Healthy Pregnancy Class Sept. 24th

Learn how to prepare yourself for a healthy pregnancy and healthy baby! Great for those who are planning to become pregnant or who are early in pregnancy.
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Virtual Healthy Pregnancy Class Sept. 24th

Time & Location

Sep 24, 2020, 6:00 PM – 9:00 PM EDT
Virtual Zoom Class

About The Event

Perfect for those early in their pregnancy class or for those who are planning to become pregnant in the near future. Partners welcome! Focused on the following topics:

  • Health before pregnancy - why it matters
  • Are you ready to bring a baby into your life?
  • Understanding Fertility
  • Pregnancy anatomy and how your body changes
  • Choosing a Healthcare Provider and a birthplace
  • Common pregnancy symptoms and relief
  • Fetal Development
  • Normal Changes in Pregnancy
  • Do’s and Don’ts of Pregnancy
  • Warning Signs
  • Nutrition/Healthy Eating
  • Exercise and preparing your body for labor
  • Emotional Changes

...and more!

Includes a 50 page full-color comprehensive pregnancy guide mailed to your home; access code to exclusive companion web app including: more than 20 videos, contraction timer, prenatal appointment tracker, to-do lists for each trimester, pregnancy weight gain calculator, printable PDF charts and lists, web links to trusted pregnancy resources and more.

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