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Wed, Jan 19


Virtual Zoom Class

Virtual Lamaze Childbirth Series - 5 Weeks, Jan 19th - Feb 16th

A 5 week comprehensive Lamaze course to educate and empower you before giving birth.

Registration is now closed. Use the contact form to be placed on a wait list.
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Virtual Lamaze Childbirth Series - 5 Weeks, Jan 19th - Feb 16th
Virtual Lamaze Childbirth Series - 5 Weeks, Jan 19th - Feb 16th

Time & Location

Jan 19, 2022, 6:30 PM EST – Feb 16, 2022, 9:00 PM EST

Virtual Zoom Class

About The Event

Five Week Series:

Wednesday Evenings, 6:30-9:00pm 

January 19th - February 16th

A small group, virtual, interactive Lamaze-based comprehensive childbirth class to build your confidence, educate you about your options, and to empower you to have the safest, most satisfying birth experience.  Your class will cover the following topics:

  • Preparing for birth at the end of pregnancy, pre-labor signs
  • Understanding Labor (Managing pain and minimizing fears, the stages and phases of labor, what is normal, and how to cope) 
  • Comfort techniques (breathing, massage, hydrotherapy, relaxation, positioning, partner support), 
  • Possible Interventions (Birth planning and thoughtful decision making, Self-advocacy, minimizing risks, pain management options),
  • Understanding Cesarean (Reducing the risk, Family-Centered Cesarean, anesthesia, Breastfeeding and Recovery),
  • Newborn Procedures and Early Days,
  • Postpartum Recovery,
  • Introduction to Breastfeeding,

...and more!

Includes a 70 page full-color comprehensive childbirth guide mailed to your home; access code to exclusive companion web app including: more than 50 videos, contraction timer, fetal movement counter, feeding & diaper tracker, printable PDF checklists for your birth plan and birth center/hospital packing list, web links to trusted pregnancy resources and more.

Classes are offered virtually so you can be relaxed, comfortable, and safe at home!


  • 2 hours 30 minutes

    Preparing for labor in the 3rd Trimester, Preterm Labor, Warning Signs

  • 2 hours 30 minutes

    Pre-labor, Stages and Phases of Labor, Hormones, Pain, Coping Styles

3 more items available


  • Class Registration

    Registration is for the expectant parent and one support person.

    Sale ended



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